Sleep Support Herbal Kit

I designed this herbal kit to gently support deep, restful sleep without the grogginess that comes from over-the-counter sleep aids. The herbs I use are chosen to calm the nervous system, quiet the mind, and relax the body, helping you ease into sleep naturally. If you’re someone who struggles to fall asleep or wakes up throughout the night, this may be just what you need. 

Rest is essential for healing, and when you sleep well, your body has the chance to repair and reset. If you’re ready for more peaceful nights, I can prepare a blend that helps you rest the way you need to.